![]() Poor Circulation. Adults with decreased arterial circulation are more susceptible to ingrowing toenails. “Pedicures can cause ingrown nails if the nail technician is overly aggressive in cutting back a toenail,” says podiatrist Dina Stock, DPM. Nothing wrong with that, but make sure to go to an experienced technician. Many women (and increasing numbers of men) enjoy getting pedicures. Don’t be overzealous with the clippers and be sure to cut straight across. #Ingrown toenail clipper skinWhen nails are very short, it encourages the skin at the sides of the nail to fold over it. One of the most common causes of ingrown toenails is cutting them too short. Occasionally, stubbing or jamming your toe, dropping something on your toe or participating in activities that put repeated pressure on your toes (like running, soccer or ballet) can cause ingrown toenails to develop. “Due to sudden growth spurts and body changes, teens and adolescents may outgrow their footwear quickly and can end up wearing them a while before buying better-fitting shoes,” Dr. This is why adolescents and teens often get ingrown toenails. Crowding your feet into socks and shoes that are too short or tight can set up an environment for painful ingrown toenails to develop. Many people inherit the tendency to develop ingrown toenails from one or both parents. Botek shares the most common causes of painful ingrown toenails: ![]() A red, swollen, hot and very painful ingrown toenail is probably infected,” says podiatrist Georgeanne Botek, DPM. “If an ingrown toenail causes a break in the skin, bacteria can enter and cause an infection, which will make it even more painful. PolicyĪs the nail continues to dig into the skin, We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. ![]() Cleveland Clinic is a non-profit academic medical center. ![]()
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